HISD On-demand Virtual Wellness Classes
Hands N Harmony, LLC is providing on-demand virtual wellness classes for HISD Employees. Courses entail stress management (Yoga, meditation, and Mindful Movement), healthy living, and healthy eating.
Bundle includes
Here are all the courses that are included in your bundle.
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Guided Meditation
Healthy Cooking - Farm House Chicken
1 Lessons Free
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Movement, Fitness
Beginner's Yoga with Cashon (100)
2 Lessons Free
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Healthy Eating
Eating Your Way to Wellness
(1) 4.0 average rating5 Lessons Free
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Mindful Movement
3 Lessons Free
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Guided Meditation
Mindful Meditation for Stress
2 Lessons Free
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Healthy Living
Understanding the Eight Dimensions of Wellness
1 Lessons Free
